Workshops
at Pandora's
Charlett Elcock
The Pole Ninja
Saturday 15th June
Speke Studio
Hands up 4 Handstands
Perfect for those of you who want to become confident in handstands! We're going to take it right back to the basics, and cover the most effective technique, stance and core drils required to get you standing confidently on your hands. You will also learn numerous handstand grip variations, and explore the possibilities of making some beautiful shapes and transition through some beautiful flow. This one is definitely for those who put their 'Hands up 4 Handstands!
AND
Intro to Flips
Are you new to flips and dismounts or are they the nemesis move that you just can't seem to get your head around? Maybe you just haven't mustered up the courage to give them a go because let's face it, they can be pretty scary! (Especially while Learning!) Well during this poleninja's 1.5hrs - Introduction to flips workshop, Charlett aims to enhance your confidence and provide you with a wealth of knowledge when it come to flips and dismounts. From handstand mounts to flip dismounts we'll cover the basics of it all ensuring you leave this workshop feeling confident to continue your 'flipping' pole journey!
Suitable for ALL LEVELS.